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BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Experience the driving music and support of your iinstructors which make BODYCOMBAT™ the world's most popular martial arts group fitness class.
During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography.
- 13 Feb 2013 - 17 Dec 2014 18:35 - 19:35 every Wed
- Basingstoke Sports Centre, Festival Place, RG21 7LE Basingstoke
- 01256 326331
- £6 per class/ free for BSC premier members