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Functional circuits is a fun but challenging workout suitable for all adults. It includes functional full body movements such as squats, lunges, press-ups, TRX, kettlebells and more. Come along to try this class. Free to active nation members and only £5.80 for non-members.
Call 02380720900 or visit www.activenation.org.uk to book
- 11 Jul 2012 - 10 Jul 2013 18:00 - 18:45 every Wed
- The Quays Swimming and Diving Complex, Harbour Parade, SO15 1BA Southampton