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Gentle fitness class for wheelchair users and the elderly
9:43am Saturday 7th September 2013 in News
WHEELCHAIR users and the elderly can engage in gentle exercise at a weekly fitness class.
The On the Move session runs from 10.15am-11.15am on Fridays in Freemantle and Shirley Community Centre in Randolph Street.
It is designed to boost strength, balance, confidence and wellbeing and entrance costs £1.50.
Contact 07440 419 575 for details.
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