BEAT off the winter blues with a warm-hearted exercise class.
The Mexican Music and Motion pensioners’ fitness class runs from 10.15am until 11.15am on Fridays in Freemantle and Shirley Community Centre in Randolph Street, Shirley.
Entrance costs £1.50 and it is designed for people with limited motion. Contact 07440 419 575 or email Gabriel.galvez.prado@gmail.com to book.
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