Get fit in your seat at Southampton exercise class

Get fit in your seat at Southampton exercise class

One of the seated exercise sessions in progress

One of the seated exercise sessions in progress

One of the seated exercise sessions in progress

First published in News
Last updated

PEOPLE over 60-years-old can get fit sitting down.

A seated exercise class is held at Avenue St Andrew’s Church in The Avenue, Southampton from 2-3pm every Monday.

It costs £3 per session. For more information call 023 8055 6189.

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