PEOPLE over 60-years-old can get fit sitting down.
A seated exercise class is held at Avenue St Andrew’s Church in The Avenue, Southampton from 2-3pm every Monday.
It costs £3 per session. For more information call 023 8055 6189.
PEOPLE over 60-years-old can get fit sitting down.
A seated exercise class is held at Avenue St Andrew’s Church in The Avenue, Southampton from 2-3pm every Monday.
It costs £3 per session. For more information call 023 8055 6189.
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