Armchair aerobics on offer to pensioners in Southampton

Daily Echo: Armchair aerobics on offer to pensioners Armchair aerobics on offer to pensioners

PENSIONERS with limited mobility can stay fit at a weekly exercise group in Southampton.

An armchair aerobics session runs from 1.45-3.15pm on Mondays in The Avenue St Andrew’s Church in The Avenue.

There will be gentle exercises to loosen up the limbs.

Comments

Comments are closed on this article.

click2find

About cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies. Find out more about the cookies we use.

I agree