A FOOD growing project in Southampton is looking for families to take to the allotment to improve their health and lifestyle.

The Grow It, Share It, Eat It community allotment project is looking for Thornhill residents who are eager to learn how to grow their own fruit and vegetables and improve their health.

It comes after the Daily Echo launched the Beat the Bulge campaign – aimed at encouraging local people to get fitter and eat better.

The latest project from environmental regeneration charity Groundwork Solent is starting two sessions a week from June 30.

On Wednesdays gardeners will cater for adults with health problems and on Saturdays the project is open to families, with wheelchair access and transport to allotments in Weston provided.

Mike Allott, of Groundwork Solent, said: “It’s all about improving the local environment and health as well as delivering a service to Thornhill residents.

“We have received money to help people who have various health issues to learn new skills and interact with others. The family sessions are designed to promote healthy eating to children and families, whilst educating children about their natural environment and at the same time help improve their health.

“The Saturday mornings are for families with or without health problems to come along.

“We really want families who have limited or no access to a garden to join the project.”

The project is being run after residents in the area voted for it to receive £30,000 from Thornhill Plus You for the next three-years.

Places are limited. Call Mike on 023 8033 8550 or email mike.allott@groundwork.org.uk.