Don’t miss free health checks

Don’t miss free health checks

Don’t miss free health checks

First published in Beat the Bulge

FREE mini-health checks and a cycle challenge will take place in Southampton to boost fitness levels in the city.

Personal trainers from a new gym complex opening in Bitterne will offer hints and tips to shoppers on getting fit and healthy ready for the festive season. They say the average person is thought to gain 5lbs over Christmas and they hope to make Southampton stay healthy.

The fitness gurus, who will be in WestQuay shopping centre on Friday and Saturday, will also challenge shoppers to win prizes by testing their pedal power on a special spin bike for 30 seconds to see what distance they can record.

Each entrant will get a free backpack with the overall winner drawn from a hat of all entries receiving a free three month gym membership and personal training sessions.

The new 24-hour gym will open in Bitterne Road on November 19.

Comments

Comments are closed on this article.

Send us your news, pictures and videos

Most read stories

Local Info

Enter your postcode, town or place name

About cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies. Find out more about the cookies we use.

I agree