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    <title>Daily Echo | Beat the Bulge</title>
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    <pubDate>Wed, 19 Jun 2013 08:36:23 +0100</pubDate>
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           <title>‘Gym membership must be made cheaper’</title>
           
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           <description><![CDATA[  A GYM owner was today lobbying the Govern-ment to make gyms across the county cheaper for members.
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           <pubDate>Thu, 04 Nov 2010 11:36:45 +0000</pubDate>
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           <title>Don’t miss free health checks</title>
           
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  FREE mini-health checks and a cycle challenge will take place in Southampton to boost fitness levels in the city.
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           <pubDate>Wed, 03 Nov 2010 08:00:02 +0000</pubDate>
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           <title>Families invited to sports day</title>
           
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  SPORTING challenges will take place at a family fun day to raise cash for charities.
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           <title>Children can lose weight and have fun</title>
           
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  OVERWEIGHT children can get fit and active for free as a Hampshire centre launches its specialist programme to tackle obesity in the county.
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           <pubDate>Sun, 29 Aug 2010 10:50:00 +0100</pubDate>
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           <title>We lost 51 tonnes of fat</title>
           
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  MORE than 1,000 obese people have gone under the knife at a Southampton hospital – and lost a combined total of 51 tonnes.
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           <pubDate>Tue, 03 Aug 2010 14:05:43 +0100</pubDate>
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           <title>Be Healthy, Be Active event</title>
           
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  SHOPPERS can get free advice and information about healthier lifestyles at a special event at Southampton’s WestQuay Shopping Centre today.
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           <pubDate>Thu, 15 Jul 2010 08:30:53 +0100</pubDate>
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           <title>Feast of healthy eating knowledge</title>
           
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           <description><![CDATA[  EATING five portions of fruit and vegetables a day was the message when children as young as six learned about eating healthily.
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           <pubDate>Fri, 02 Jul 2010 09:57:42 +0100</pubDate>
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           <title>Hundreds take up the sporting challenge</title>
           
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  WITH 70 activities at 16 venues there was plenty of chance to burn off the calories during Southampton’s 30-Minute Sportathon.
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           <pubDate>Tue, 29 Jun 2010 11:45:03 +0100</pubDate>
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           <title>New trim trail a keep fit hit</title>
           
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  A OUTDOOR trim trail to encourage Southampton residents to get fit has been launched at the city’s Sports Centre.
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           <pubDate>Sat, 19 Jun 2010 10:23:53 +0100</pubDate>
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           <title>Youngsters are a step ahead</title>
           
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  TALENTED Hampshire youngsters twisted and twirled as they took part in a special dance workshop.
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           <pubDate>Thu, 17 Jun 2010 11:31:37 +0100</pubDate>
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