Alcohol Counselling & Information Service (Options), 147 Shirley Road, Southampton, Mondays and Wednesdays 9.15am-8pm, Tuesdays and Thursdays 9.15am-4.15pm, Friday 9.15am-2pm. 023 8063 0219. New Forest and Waterside service: 21 New Street, Lymington, Tuesdays 9am-4.30pm, Wednesdays 12.45pm-8.15pm, Thursdays 9am-4.30pm, Fridays 9am-3pm. 01590 677300. Freephone helpline for all areas: 0800 814309.