Saints were back on the training pitch in Belgium this morning, after last night's friendly win against Dutch minnows EHC Hoensbroek.
Ronald Koeman and his coaching staff put the players, including latest signing Graziano Pelle, through their paces before analysing yesterday's 4-0 victory.
Jos Hooiveld getting to grips with things (All photos: Southampton FC)
Saints will be back in action tomorrow night, when they play Belgian third division outfit Sporting Hasselt.
They will then return home, ahead of the start of their domestic friendlies, which begins with Monday's trip to Swindon.
Saints coach Sammy Lee joins Jay Rodriguez on the exercise bikes