<?xml version="1.0"?>
<?xml-stylesheet type="text/xsl" href="/resources/xsl/"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>Daily Echo | Row to Nowhere</title>
    <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/</link>
    <description>Daily Echo /yoursay/blogs/rowtonowhere/</description>
    <language>en-gb</language>
    <pubDate>Wed, 19 Jun 2013 00:55:29 +0100</pubDate>
    <lastBuildDate>Wed, 19 Jun 2013 00:55:29 +0100</lastBuildDate>
    <docs>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/rssterms/</docs>
    <generator>M6</generator>
    <managingEditor>nvincent@newsquest.co.uk (Nigel Vincent)</managingEditor>
    <webMaster>webmaster@digitalmedia.newsquest.co.uk (Tim Joy)</webMaster>
    <image>
        <url>http://www.dailyecho.co.uk/resources/images/2227896/?type=rsslogo</url>
        <title>Daily Echo | Row to Nowhere</title>
        <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/</link>
    </image>
    <atom:link href="http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/rss/" rel="self" type="application/rss+xml" />
<item>
           <title>Amazing torch experience</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/9882752.Amazing_torch_experience/?ref=rss</link>
           
           
           <description><![CDATA[
  So earlier in the year I received an email that officially confirmed that I would be carrying the Olympic flame in July.  I was over the moon it was a dream come true.  I don’t ask for
  recognition for what I do but to get this was something else. 
]]></description>
           <pubDate>Mon, 20 Aug 2012 10:43:15 +0100</pubDate>
           <guid isPermaLink="false">da59b54184e435a5d71aa5073f37ccc9</guid>
    </item>


    <item>
           <title>Cycling around the equator</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/9491922.Cycling_around_the_equator/?ref=rss</link>
           
           
           <description><![CDATA[
  Well I’m still plugging away and about to reach a big milestone. Half way which means I will have done once around the equator. I can’t really comprehend how much has taken to get there but I wont
  of been able to do it without a lot of support. My powerbreathe comes in very handy especially with the early starts as the 30 breaths routine helps me get warmed.
]]></description>
           <pubDate>Wed, 25 Jan 2012 12:40:13 +0000</pubDate>
           <guid isPermaLink="false">0080541a22903fa8b62710e6432a6247</guid>
    </item>


    <item>
           <title>Amazing international rowing youth</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/9209438.Amazing_international_rowing_youth/?ref=rss</link>
           
           
           <description><![CDATA[There couldn't be more of a contrast between one week and the next.  
]]></description>
           <pubDate>Mon, 22 Aug 2011 16:57:55 +0100</pubDate>
           <guid isPermaLink="false">56c32019d67d66f78b7976498d586cf4</guid>
    </item>


    <item>
           <title>Britain to America</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/9048498.Britain_to_America/?ref=rss</link>
           
           
           <description><![CDATA[
  Ok I have had the most varied couple of months in years. Going back to earlier in the year I was lucky enough to have a media pass for the boatrace. The reason why? Was to get some blogging done
  for the World Junior rowing champs in August, this is an event which is an test event for London 2012. I was fortunate enough to meet with Cambridge head coach Steve Trapmore. He had rowed at the
  world juniors earlier in his career before going on to win Olympic gold in 2000.
]]></description>
           <pubDate>Wed, 25 May 2011 20:50:04 +0100</pubDate>
           <guid isPermaLink="false">c167b457413d9083f91c20a1320be15d</guid>
    </item>


    <item>
           <title>Bring it on</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/8750704.Bring_it_on/?ref=rss</link>
           
           
           <description><![CDATA[
  So two weeks after I completed the Chicago marathon I took part in the Great South Run as part of the Ellen Macarthur Trust Team.
]]></description>
           <pubDate>Tue, 21 Dec 2010 17:26:01 +0000</pubDate>
           <guid isPermaLink="false">d16928c441f18f934b78399b01fee485</guid>
    </item>


    <item>
           <title>Pounding the Chicago Marathon</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/8471671.Pounding_the_Chicago_Marathon/?ref=rss</link>
           
           
           <description><![CDATA[
  Nobody likes getting up at 4.20am but thankfully I have nothing to panic about. My bags are all packed and ready to go. Just waiting for my taxi to arrive to begin my fourteen hour journey to
  Chicago for the marathon. A long way to go for a race but as I was to find out later nothing compared to the journeys some others would have to make. Aboard the plane I had nothing but my mp3 to
  keep me company. The only film that was in English and had sound was the awful horse face and the Botox bunch 2 (Sex and the city 2 to others). Arriving in Chicago it was really warm but hang on a
  minute !? This is October. I then saw one of the guys had come over with his racing wheel chair. I was to get to know Michael later but he had done so on his own relying on the kindness of
  strangers to make his was forward although he was very independent.
]]></description>
           <pubDate>Sat, 23 Oct 2010 11:02:58 +0100</pubDate>
           <guid isPermaLink="false">a4d0bdf7d55549e606775bc5396ed944</guid>
    </item>


    <item>
           <title>The Chicago Way</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/8424605.The_Chicago_Way/?ref=rss</link>
           
           
           <description><![CDATA[
  Ok since I last checked things have changed a little.
]]></description>
           <pubDate>Thu, 30 Sep 2010 13:41:28 +0100</pubDate>
           <guid isPermaLink="false">5a646a2b077bfb3f20596275e06fd7df</guid>
    </item>


    <item>
           <title>Cowes week</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/8301877.Cowes_week/?ref=rss</link>
           
           
           <description><![CDATA[
  So I trapped a nerve in my back meaning that I didn’t finish the JOGLE ride but I got lots out of the experience to take things forward for next year. I also managed to have a chat with Greg Whyte
  the man who trained and got ready David Walliams when he swum across the channel. Greg gave me some key advice in moving forward and motivating myself for my challenges.
]]></description>
           <pubDate>Thu, 29 Jul 2010 16:12:57 +0100</pubDate>
           <guid isPermaLink="false">580c7dd15a9c92964f53f22450f3f25d</guid>
    </item>


    <item>
           <title>Like tackling Everest - twice</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/8206680.Like_tackling_Everest___twice/?ref=rss</link>
           
           
           <description><![CDATA[
  Ok I have never contemplated climbing up mount Everest amongst other things it is too high at 29,000 foot it is too high. However cycling the equivalent of twice up takes some thinking about. This
  is what I will be doing by cycling from John O Groats to Lands End this Saturday. All the hills I have to climb in the nine days amount to 73,187 foot. The schedule starting on the 12th June:
]]></description>
           <pubDate>Tue, 08 Jun 2010 08:48:01 +0100</pubDate>
           <guid isPermaLink="false">878164a9e12d51420433cfec25d5fdc3</guid>
    </item>


    <item>
           <title>The race to 37</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/8156616.The_race_to_37/?ref=rss</link>
           
           
           <description><![CDATA[  Since I last wrote into this blog there has been a lot I have been trying to comprehend. ]]></description>
           <pubDate>Mon, 10 May 2010 11:39:59 +0100</pubDate>
           <guid isPermaLink="false">030af92063842f96b62d2bf12b2da5d3</guid>
    </item>


    <item>
           <title>An Englishman in a New York state of mind</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/4757596.An_Englishman_in_a_New_York_state_of_mind/?ref=rss</link>
           
           
           <description><![CDATA[  I’m a rare person, I have an equal love of English and American sport. ]]></description>
           <pubDate>Tue, 24 Nov 2009 16:50:56 +0000</pubDate>
           <guid isPermaLink="false">cd05ff223524b801974d00c8cec6b579</guid>
    </item>


    <item>
           <title>£6,000 for the EMT and trials</title>
           
           <link>http://www.dailyecho.co.uk/yoursay/blogs/rowtonowhere/4669451.__6_000_for_the_EMT_and_trials/?ref=rss</link>
           
           
           <description><![CDATA[  The first Friday of the Southampton boat I had the pleasure of presenting some of the results of my hard work to the Ellen Macarthur Trust. ]]></description>
           <pubDate>Wed, 07 Oct 2009 15:28:32 +0100</pubDate>
           <guid isPermaLink="false">2275e216193713efd6dbf02f401ad8d4</guid>
    </item>
  </channel>
</rss>