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    <title>Daily Echo | Tom 'Kong' Watson</title>
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    <pubDate>Wed, 19 Jun 2013 04:03:32 +0100</pubDate>
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           <title>I'm heading home - it's fight time</title>
           
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  So the final week of training is over and I am just packing up to leave sunny Los Angeles and head back to beautiful Blighty - God Save The Queen!
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           <pubDate>Tue, 12 Feb 2013 15:07:59 +0000</pubDate>
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           <title>Countdown is on</title>
           
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  So just over a week left until I return to the UK and get ready for fight week!
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           <pubDate>Mon, 04 Feb 2013 10:50:11 +0000</pubDate>
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           <title>Build up begins</title>
           
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  So here we go again...
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           <pubDate>Wed, 23 Jan 2013 10:02:01 +0000</pubDate>
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           <title>It's fight time</title>
           
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  So I have just arrived in Nottingham, and I now just can not wait to get in the octogan on Saturday night and put on a performance.
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           <pubDate>Wed, 26 Sep 2012 13:45:44 +0100</pubDate>
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           <title>From Atlanta to Albuquerque...</title>
           
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  So I am now into my final week of preperations, and have moved from Atlanta to Alberquerque, New Mexico.
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           <pubDate>Thu, 20 Sep 2012 11:14:42 +0100</pubDate>
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           <title>The countdown is on - and I'm feeling good</title>
           
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  Another week down, and another week closer to my UFC debut in Nottingham.
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           <pubDate>Thu, 13 Sep 2012 14:54:27 +0100</pubDate>
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           <title>Gearing up for UFC debut</title>
           
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  In the build-up to his UFC debut, Southampton ’s Mixed Marshal Arts king, Tom ‘Kong’ Watson, will be writing an exclusive blog for the Daily Echo detailing his preparation for the fight of his
  life.
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           <pubDate>Mon, 10 Sep 2012 09:23:54 +0100</pubDate>
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