ON SATURDAY the Daily Echo ran an article about Cara Sandys who has had the same television set for more than 45 years.

Cara won the JVC Videosphere when she was just 12 years old and has used it ever since.

These pictures show some of the programmes Cara may have watched when the box was brand-new.

These include the soap opera Emmerdale Farm which has since been rebranded Emmerdale, Rainbow which had a very different looking Bungle at the time, and The Clangers which has undergone a reboot in recent years.

How many of these do you remember?