A NEW wellbeing shop is to open in the New Forest this week.

Opening in Lyndhurst on Wednesday, Breathe360 is a revolutionary holistic health shop and service, offering a comprehensive selection of treatments, products, merchandise, and retreats.

Breathe360’s range of treatments are designed to help rebalance, reenergise and rejuvenate physically, mentally and emotionally.

The treatments are reported to relieve the symptoms of stress, anxiety, depression, trauma, PTSD, muscular pain, joint pain, sports injuries, chronic fatigue, headaches, migraines, skin disorders and other conditions.

The team is led by Tamara Selaman, the founder and director of Breathe360.

Tamara is a Total Wellness Coach with more than 15 years of diet and nutrition expertise, a renowned NES Health Bioenergetic practitioner, ABC practitioner, massage therapist, shaman energy healer, and fitness instructor.

She was involved in a serious car accident in 1999, and, in 2004, decided to take the alternative route to return to health, stopping all medication and having metal work removed from her spine.

Breathe360 also offers a range of wonderful Total Wellbeing Retreats that are tailored to each individual, at its dedicated Retreat House in Oxfordshire.

Options include a one-to-one retreat where the total focus and programme is dedicated to you, a blissful retreat stay for two, a private family friendly retreat for up to six, or a luxury small group total wellness retreat for up to six people.