MORE than 200 people have been trained how to give life-saving CPR.

University of Southampton and NHS staff taught people about cardiac arrest and how to perform the life-saving technique on Sunday.

The Restart a Heart Day training saw residents practice on dummies including ones of adults, children, infants, and dogs.

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University medical and nursing students trained residents on the high street. 

Group leader for the university training group Aaron Cotton, 22, said volunteers taught more than 200 people throughout the day.

She said: "Today's been really good. Once one person gave it a go then everyone kind of followed and got stuck in.

"Lots of interested parents and their kids tried it out. I think when you are a parent with young children it's a vital skill.

"We've been doing CPR training throughout the weekend. We went to Parkrun at the Common, Eastleigh, and St Mary's on Saturday.

Restart a Heart Day is run by the Resuscitation Council UK along with ambulance services, universities, charities, and first aid training groups.

Daily Echo: Lead resuscitation officer for Southampton University hospital Derek MacadieLead resuscitation officer for Southampton University hospital Derek Macadie (Image: Hannah De Boltz, Newsquest)

Lead resuscitation officer for Southampton General Hospital, Derek Macadie, joined the team at Westquay.

He said: "We're here to teach people the steps to do CPR.

"It is vital that if you think someone may need medical assistance you check they are breathing, call 999 and then begin CPR.

"We have got around 300 shoppers to take part over this afternoon on a variety of dummies with people of all ages giving it a go.

"I've seen mums, dads, sons, daughters, and even the football fans taking part which was quite fun. We've made a difference today. 

"If any of the people we have taught are in a situation where someone requires assistance they are trained and capable of performing CPR."

The British Red Cross has also released a mobile app to provide first aid information in an emergency.

The app uses step-by-step skill guides, videos, animations, and more to teach CPR and other first aid.