Hello and welcome to your morning Saints briefing where we have the latest on Ruben Selles's side and much, much more. People who subscribe to this newsletter get it first - straight into their inbox. Sign up here.

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Happy Sunday everyone - hope you're all enjoying a nice lie-in this morning!

Saints are back in action tomorrow evening when they head to Nottingham Forest but we've got lots to keep you entertained until then.

Jan Bednarek has been speaking about his and his team's season, offering some interesting insight into the instability caused by having three managers.

We've also got more from Saints boss Selles who touched on the potential distraction of uncertain futures in his squad as we enter May, the 'gossip month'.

Loaned-out Saints attacker Nathan Tella shared this on the players he looks up to - a couple of big names in there!

Meanwhile, we've got this longer read on a huge summer ahead for Saints and Sport Republic. They could have a real opportunity to start fresh should they suffer relegation, but the recruitment is going to have to be a lot more effective than it was this season.

Lastly, I'll point you in the direction of the Daily Echo Saints page where we've taken our best guess at a predicted XI for Monday's trip to the City Ground.

That's all from us this morning but we'll have lots more on throughout the day as we build-up to the trip to Nottingham Forest.

Hope you all have a great Sunday!

Benjy Nurick

Digital Sports Reporter

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