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No two Commando fit classes in Winchester and Southampton are ever the same - we vary the exercises and the format to keep you interested and so your body doesnt become too used to doing the same things. On a typical class we might go for a gentle jog together to warm up, followed by a set of exercise circuits appropriate to your current level of fitness to really get your body moving, then followed by some stretches and a warm down. Other days we might do interval training and some days an assault course! If you are tired of doing the same old routine over and over again in the gym and not seeing real results then why not give us a try? www.getfit121.com
- 4 Aug 2010 - 1 Nov 2014 08:00 - 09:00 every Sat
- Winchester Rugby Club, Nuns Road, SO23 7EF Winchester
- FREE TRIAL