‘Snore cure’ adds to Rock Choir bonuses

‘Snore cure’ adds to Rock Choir bonuses

‘Snore cure’ adds to Rock Choir bonuses

First published in News
Last updated

IF you suffer from snoring or are fed up with being kept awake by your partner’s nocturnal noises there might just be an answer – singing!

Joining a local Rock Choir can help boost people’s mental health and wellbeing as well as reduce snoring, according to research by the Royal Devon and Exeter NHS Foundation Trust.

Jan Moll, leader of the Rock Choir in Chandler’s Ford, Fareham, Swanmore and Winchester, said: “Singing helps to exercise and strengthen muscles in the soft palette, which is where the snoring vibration occurs.”

She said members often told her how being in the choir was helping them to feel happier, increase confidence and even lose weight.

Rock Choir is the UK’s largest contemporary choir, with more than 16,000 members in more than 250 local communities. New terms start from today and to find out more call 01252 714 276 or visit Rock Choir’s website rockchoir.com.

Comments

Comments are closed on this article.

Send us your news, pictures and videos

Most read stories

Local Info

Enter your postcode, town or place name

About cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies. Find out more about the cookies we use.

I agree