Southampton Diving Academy once again headed the medals table at the Southern Counties Amateur Swimming Associations Springboard Championships held at the Quays.

Their haul of 29 medals consisted of: ten gold, 11 silver and eight bronze.

Particularly successful was Jack Clewlow (15) who took two gold medals in the 3m age groups and junior events and a bronze medal in the 1m junior category. Diving to a consistently high standard throughout the competition his medals were well deserved.

Coming back from injury, Chris Mears, 12, also had an excellent meet, taking gold in the 1m junior competition and silvers in the age groups, junior and senior levels on the 3m board.

Also scooping four medals was Emily Alderman, 13. She won silvers in the age groups and junior categories on 3m and bronze in the 1m junior and 3m senior events.

Max Gennings, 11, Dayne Mulford, 17, Ellie Steel, 13, and Bethany Watts, nine, all took titles in the 3m age group events.

In the senior events Christian Brooker, 23, and Charly Tomkys, 20, both won gold on the 1m board and Gary Hunt, 21, took the title on the 3m board.

Senior coach at the meet, Steve Gladding, was delighted with the outcome of the day. "The team was in good form," he said. "Coming to the end of this season of competitions they didn't relax at all and we saw some excellent performances."

Results:

Age Groups 3m

Emily Alderman, silver; Ciaran Allen, 4th; Steven Appleby, bronze; Alex Cameron, silver; Jack Clewlow, gold; Max Gennings, gold; Rachel Holland, silver; Jack Howsham, 4th; Stephen Lingard, bronze; Chris Mears, silver; Dayne Mulford, gold; Pat O'Reilly, silver; Adam Purkis, 4th; Ellie Steel, gold; Bethany Watts, gold; Georgia Wingrove, 4th.

Junior 1m

Emily Alderman, bronze; Steven Appleby, 5th; Anna Bennett-Britton, silver; Jack Clewlow, bronze; Jack Howsham, 8th; Chris Mears, gold; Adam Purkis, 9th; Kim Purkis, 4th; Bethany Watts, 5th.

Junior 3m

Emily Alderman, silver; Steven Appleby, 7th; Jack Clewlow, gold; Chris Mears, silver; Dayne Mulford, 4th; Pat O'Reilly, 6th; Adam Purkis, 11th.

Senior 1m

Emily Alderman, 4th; Steven Appleby, 8th; Rob Appleby, 4th; Anna Bennett-Britton, bronze; Christian Brooker, gold; Jack Clewlow, 5th; Gary Hunt, silver; Chris Mears, 6th; Tom Owens, bronze; Kim Purkis, 5th; Charly Tomkys, gold.

Senior 3m

Emily Alderman, bronze; Gary Hunt, gold; Chris Mears, silver; Dayne Mulford, 4th; Pat O'Reilly, 5th; Tom Owens, bronze; Charly Tomkys, silver.