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Hampshire Autistic Society is calling on all runners to dig out their trainers and get out on the road for charity.

They are looking for a team of runners to join Kerry James and Darren Ridge, pictured right, in the BUPA Great South Run on October 28.

The ten-mile run through Portsmouth will see around 26,000 runners take to the streets of the city.

Entry is £40 with a minimum sponsorship of £200.

For more details call Kerry on 01489 880881.