A SPRIGHTLY 83-year-old has wowed fitness instructors by notching up her 100th workout in less than a year.

Joyce Scorgie was given a special T-shirt after taking part in a century of fitness sessions at Curves Romsey since August 2008.

Joyce said: “I am 83 years old so it is never too late to start. I feel the benefits of my hundred plus workouts and miss it when I don’t come.”

Curves manager Beth Hingley said she was proud of Joyce for reaching the landmark.